Renting a car is the easiest way to get around Ireland – we are a small island! It will mean you can make the most of this amazing area and take in all the fantastic sights while you are here without relying on taxis or public transport.Ĭars can easily be rented from both Shannon and Dublin airports.ĭublin airport to the Retreat: 3 – 3.5 hours To pre-arrange transfers please contact the taxis companies directly: Please visit their website for up to date time tables and costs: Trainįrom Shannon, Ennis, Lahinch or Liscannor to the retreat. If you’re connecting to the Bus Eireann service it is about a 10 minute walk to the bus depot located at Ennis Train Station.īus Eireann run a service (Route 350) from the Ennis train station to Lahinch and Liscannor (close to us). Please visit their website for up to date time tables and costs: Dublin Coach arrives into the Friars Walk bus park in Ennis. We advise using our Facebook page to reach out to each other or to ask Philip on booking the taxi if he has had any other guests contact him.ĭublin Coach has a great service from Dublin (airport or city centre) to Ennis.
*Due to GDPR regulations we cannot provide guests’ contact details to other guests to organise sharing taxis. To pre-arrange transfers please contact directly at (phone is the preferred method):ĭepending on the time of day and number of passengers, a taxi from Shannon costs €80 to €120 each way.
Philip can accommodate individuals and groups. To ensure your transfer will be there to meet you, instead of waiting for a taxi at the airport, we recommend contacting Philip O’Dwyer and Tom Dowling who offers competitive rates from Shannon to the Retreat compared to picking up a taxi at the airport. You can catch a taxi from the airport directly to the Retreat. Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stayĭuring the day tea, coffee and herbal teas will be available at all times Check Out Our New Video Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participantsĢ0:00 Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the areaġ2:30 Lunch – lots of yummy healthy food!įree time – Options to take a trip to Lahinch to the beach, take a tour of the area including the Cliffs of Moher and The Burren or stay and relax and enjoy a treatmentġ9:00 Dinner – more lovely homemade healthy food followed by a delicious healthy dessert We have updated our Terms & Conditions – please read hereīook Now Prices Check out our booking engine for our current pricing. If you are travelling alone, please select a single room option. *Please note that due to Covid 19 restrictions, we are no longer pairing people together unless they have travelled together.
WIM HOF METHOD BASICS PROFESSIONAL
People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. This retreat is suitable for everyone, but does require a basic level of health.
WIM HOF METHOD BASICS FREE
The food is a highlight and is plentiful, fresh, organic, and much of it grown onsite. The evenings are about relaxing by the fire, taking a restorative yoga session in the studio or enjoying some live music in one of the local pubs.ĭuring the free time, you are able to head to the shore to take in a sea-swim in the Atlantic ocean. This is an exciting event and one which will leave you invigorated, inspired and ready to take on the world. In between sessions, enjoy the hottub, sauna and treatments in our massage room. We will bring you on a hike along Ireland’s most famous natural feature, the Cliffs of Moher and down to the rocky shore of Clahane to do the breathing practices in nature. There are class sessions in our stunning glass-fronted studio with Breathing Practices and theory, stretching and of course lots of ice-baths. Take a look at our schedule below for details on what you will be doing. Set against the backdrop of the wild Atlantic Ocean and the stunning Cliffs of Moher, this is your opportunity to embed the method, meet likeminded people and get out into nature and feel that power within you. Join Niall for a Wim Hof experience, an exciting retreat offering all of the Wim Hof Method skills under experienced guidance. A Wim Hof Experience to go deep, explore and inspire.
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